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Pregnant women practicing yoga

Find your center and prepare your body for birth through grounded movement, breathwork, strength, and preparation.

Prenatal Yoga

Supporting the Process of Becoming

Birth doula support during water birth
Birth Doula Support

Compassionate presence and expert guidance during your birth, ensuring a steady and supported transition. Support can look like presence, grounding, movement,  advocacy, and someone who stays with you through it all.

Mother and newborn together
Postpartum Nanny Care

Steady, nurturing care for your newborn while I become part of your new mom village, offering support through this transition into motherhood.

What's Included

The Nurtured

  • Initial 30-minute consult to ensure I’m the doula for you

  • 2 prenatal visits to educate and discuss your birth plan, comfort measures, and support

  • Unlimited phone and email support

  • On call for birth 24/7 at 38 weeks, with ample backup support if a backup doula is needed

  • Continuous labor and birth support

  • 1 postpartum visit to check in on you and baby, offer support, process your birth experience, share resources, and answer basic breastfeeding questions.

$2,300

The Rooted

  • Everything in The Nurtured package, plus:

  • One overnight postpartum nanny shift in the first two weeks after birth

  • 3 one-to-one virtual or in-person prenatal yoga sessions

$3,000

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